Live Your Yoga Retreat


Live Your Yoga Retreat
 

Infuse your yoga practice with joyful vibes.
Explore how to live your yoga each and every day.
Laughter – likely. Dancing – optional. Joy, love, & hugs – guaranteed.

 
 
Join Brandy Oswald, the joyful yoga instructor and Founder of Body Love Tribe, for an epic weekend of yoga flow, philosophy, and fun… so much fun! With Brandy as your guide you will explore why everything is, in fact, yoga. From the 8 limbs of yoga to the life-changing practices of svadhyaya (self-study), this retreat will inspire you to let go, feel good, and have fun so you can live your yoga on and off the mat.
 
 

October 20-22, 2017
Sacred Mountain Studio
Burlington, VT

 
 
Live Your Yoga Retreat

The Live Your Yoga Retreat is right for you if…

  • You’re ready to infuse your daily life with the joyful, compassionate practices of yoga
  • You want to explore the philosophies behind the yoga postures
  • You’re excited to learn, practice, & play with intermediate and advanced postures
  • You’re ready to deepen your yoga practice with new postures, breath practices, and meditations
  • You love making new friends, laughing, and having a damn good time with great people!
  • You think Burlington, VT is amazing and would love to explore this sweet, weird, little city!
     
     
     
     
    Live Your Yoga Retreat

    What to expect:

    • Daily yoga flow classes, meditation, pranayama, and group discussions
    • Practices for living your yoga each and every day, on and off the mat
    • Exploration and application of yogic texts to your modern life
    • A joyful dance party or two!
    • A group adventure through Burlington on Saturday afternoon
    • Light snacks

    *Retreat does not include lodging, meals, or transportation
     
     
     
     
     
    Live Your Yoga Retreat

    Sample Retreat Line-Up

     

    Friday

    • Arrivals, hugs, and introductions
    • Soulful Ice Breakers & Intention Setting
    • Opening Dance Party
    • 60 Minute Yoga flow class

     
    Live Your Yoga Retreat

    Saturday

    • Group Dance Party
    • Exploration & Discussion: The 8 Limbs of Yoga
    • Deep Dive: The Yamas (Moral Code of Yoga) & Niyamas (Self-Practices)
    • 60 Minute Yoga flow class
    • Lunch & Group Adventure through Burlington
    • Deep Dive: Svadhyaya – The practice of self-study
    • Guided pranayama (breath practice)
    • 60 Minute Slow flow yoga class
    • Guided Yoga Nidra

     
    Brandy's Events

    Sunday

    • Guided seated meditation
    • 60 Minute Yoga flow class
    • Exploring Advanced Asanas: Playing with intermediate and advanced postures
    • The Importance of Creating Sacred Space at home, work, and more
    • Intention Check-In
    • Closing Dance Party

     
     
     

    Pricing & Payment Plans:

    $199 Early Bird Pricing

    (through September 15th)
    *Pay in full or 4 payments of $55


    Payment Options



    $249 Regular Pricing

    (September 16th – October 14th)
    *Pay in full or 5 payments of $55


    Payment Options