Body Love Coaching


Body Love Coaching
 
Are you fed up with the never ending cycle of diets? You know how it goes. Restrict your food choices, exercise like crazy, lose 10 pounds, feel great, eat bread again, live life, gain 10 pounds, feel like crap, repeat, repeat, repeat. This leaves you feeling like you’re going to be on a diet forever. Spoiler Alert – Don’t worry, you won’t be, keep on reading.
 
Do you scrutinize and stress over every meal? Swimming in a sea of food-related guilt, anxiety, fear, depression, and shame?
 
Tired of forcing yourself to participate in exercise activities that you don’t enjoy? Dragging your ass to the gym to run on the treadmill while trying not to gauge your eyes out is not exactly a great use of your time. Am I right?
 
Do you feel uncomfortable, insecure, and out of place in your body, as if you don’t belong?
 
Find yourself feeling disconnected from your body; overcome with racing thoughts, frequent illness, or chronic pain?
 
Overwhelmed by negative self-talk and anxiety?
 
Constantly comparing your body and your life to other women and feeling inadequate?
 
Are self-doubt and insecurity holding you back from experiencing joy?
 
 

If you answered yes to any of the questions above, don’t worry, it doesn’t have to be like this. Brandy’s Body Love Coaching Memberships were made to support and empower women, just like you, to move beyond body image struggles and into the big, vibrant lives you are meant to be living.

 
Individualized, 1-on-1 coaching with Body Love Tribe Founder Brandy Oswald will give you the tools and support to create a more loving relationship to your body, while prioritizing your own joy every step of the way. Throughout the coaching process, you will design a personalized body love plan of action and set goals for experiencing joy and self-love every single day.
 
With Brandy as your coach, you will transform not only your relationship to your body, but your relationship to your entire life. You will be given tools and strategies to move beyond hectic schedules, soul-sucking obligations, and the daily grind. Expect each day to transform into a joyful adventure complete with ease, self-confidence, passion, and enthusiasm.
 
You can also expect goal check-ins, home worksheets and activities, guided meditations for anxiety relief, stress management strategies, insider freebies and event pricing, and more!
 
 

Book your FREE 30 minute intro call today!

 
Book an appointment with Body Love Tribe using SetMore

 
 

Body Love Coaching Packages

 

Drop-In Coaching

  • Free 30 minute intro call
  • One 60 minute coaching session with Brandy
  • A Body Love Plan of Action for moving forward into your ideal relationship to your body
  • Limited access to home practices, activities, and body love tools

Drop-In Rate: $57 per session
 
 

One Month Package

  • Free 30 minute intro call
  • Two 60 minute coaching sessions with Brandy (biweekly)
  • Monthly & Weekly Body Love Action Plans
  • Insider access to home practices, worksheets, and more!

One Month Package Rate: $97
 
 

3 Month Package

  • Free 30 minute intro call
  • Six 60 minute coaching sessions with Brandy (biweekly)
  • Monthly & Weekly Body Love Action Plans
  • Insider access to home practices, worksheets, and more!
  • COMING SOON: Body Love E-Journal with writing prompts

3 Month Package Rate: $287
 
 

Book your FREE 30 minute intro call today!

 
Book an appointment with Body Love Tribe using SetMore